Shrimp Avocado Toast

25 min·137 Views
Shrimp Avocado Toast

Shrimp Avocado Toast: A healthy and vibrant breakfast or brunch option featuring creamy avocado toast topped with garlicky shrimp, fried eggs, and a fresh salad.

810kcal

2 Portions · 1,007 g

Protein
49 g
Carbohydrates
49 g
Fat
42 g
Fiber
20 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Bread2 slices
  • Avocado1
  • Eggs2
  • Shrimp100 grams
  • Garlic Cloves2
  • Butter1 tablespoon
  • Salt
  • Pepper
  • Fresh Spinach100 grams
  • Cherry Tomatoes8
  • Cucumber
  • Sprouts1 handful
  • Olive Oil

Prepare the Avocado Toast:

  1. 1

    Toast 2 slices of bread to your desired crispness.

  2. 2

    Mash 1 ripe avocado in a small bowl.

  3. 3

    Season with salt and black pepper to taste.

  4. 4

    Spread the mashed avocado evenly over the toasted bread.

Fry the Eggs:

  1. 5

    Heat a small pan over medium heat.

  2. 6

    Fry 2 eggs to your liking (sunny side up or over-easy).

  3. 7

    Place the fried eggs on top of the avocado toast.

Cook the Shrimp:

  1. 8

    In a separate pan, melt 1 tbsp butter over medium heat.

  2. 9

    Add 2 minced garlic cloves and sauté for 1 min until fragrant.

    Timer1 min
  3. 10

    Add 100g shrimp, peeled, and cook until pink and fully cooked (about 3–4 min).

    Timer4 min
  4. 11

    Season with salt and pepper to taste.

  5. 12

    Place the cooked shrimp on top of the fried eggs.

In a large bowl, combine

  1. 13

    100g fresh spinach

  2. 14

    8 cherry tomatoes, halved

  3. 15

    ½ cucumber, sliced

  4. 16

    1 handful of sprouts (e.g., bean sprouts).

  5. 17

    Drizzle with olive oil and a squeeze of lemon juice.

  6. 18

    Toss the salad lightly.

Serve:

  1. 19

    On a plate, arrange the avocado toast with shrimp and egg.

  2. 20

    Place the fresh salad on the side.

  3. 21

    (Optional) Add a generous dollop of store-bought or homemade beetroot hummus.

  4. 22

    Enjoy immediately.

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