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Chili Con Carne

35 min·24 Views
Chili Con Carne

Flora Petrova

352 Recipes

A hearty and comforting classic chili. Savory minced meat and sweet red bell peppers are simmered with a blend of crushed tomatoes and rich tomato sauce, then tossed with a colorful mix of red and white beans and sweet corn.

Allergens
Halal
Gluten-Free
2,179kcal

4 Portions · 1,722 g

Protein
133 g
Carbohydrates
92 g
Fat
131 g
Fiber
44 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Onion1
  • Red Bell Pepper1
  • Sunflower Oil15 milliliters
  • minced meat500 grams
  • Crushed Tomatoes400 grams
  • Tomato Sauce200 grams
  • Salt1 teaspoon
  • Black Pepper½ teaspoon
  • Mixed red and white beans250 grams
  • Corn150 grams
  • Greek Yogurt100 grams

Preparation

  1. 1

    Dice 1 onion.

  2. 2

    Dice 1 red bell pepper.

Cooking

  1. 3

    Heat 15 ml of sunflower oil in a large pot over medium heat.

  2. 4

    Fry the diced onion and red bell pepper until they are soft.

  3. 5

    Add 500 g of minced meat to the pot.

  4. 6

    Cook the minced meat until it is completely browned.

  5. 7

    Pour 400 g of crushed tomatoes into the pot.

  6. 8

    Pour 200 g of tomato sauce into the pot.

  7. 9

    Season the mixture with 1 tsp of salt.

  8. 10

    Season the mixture with 0.5 tsp of black pepper.

  9. 11

    Stir the ingredients thoroughly to combine.

  10. 12

    Simmer the mixture on low heat for 15 minutes.

    Timer15 min

Combining

  1. 13

    Add 250 g of mixed red and white beans to the pot.

  2. 14

    Add 150 g of corn to the pot.

  3. 15

    Stir the chili well to distribute the beans and corn.

  4. 16

    Cook everything together for an additional 10 minutes.

    Timer10 min

Serving

  1. 17

    Ladle the hot chili con carne into serving bowls.

  2. 18

    Top each bowl with a dollop of Greek yogurt, if desired.

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