Protein Waffles with Banana and Cocoa

15 min·245 Views
Protein Waffles with Banana and Cocoa

Start your day with these wholesome Protein Waffles with Banana and Cocoa. A quick blend of ripe bananas, eggs, cocoa powder, chocolate protein powder, and coconut oil creates a nutritious batter that cooks to perfection in your waffle iron—ideal for a protein-packed breakfast or snack!

Allergens
Vegetarian
Pescatarian
Gluten-Free
621kcal

4 Portions · 372 g

Protein
51 g
Carbohydrates
40 g
Fat
26 g
Fiber
7 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Bananas2
  • Eggs (large)3
  • Cocoa Powder1 tablespoon
  • Chocolate Protein Powder30 grams
  • Coconut Oil

Prepare the Batter

  1. 1

    Mash 2 Bananas with a fork until smooth.

  2. 2

    Add 3 large Eggs to the mashed bananas.

  3. 3

    Stir in 1 tbsp Cocoa Powder.

  4. 4

    Mix in 30 g Chocolate Protein Powder.

  5. 5

    Pour in 1 tbsp Coconut Oil (or vegetable oil).

  6. 6

    Whisk all ingredients together until well combined.

Fry the Waffles

  1. 7

    Preheat your waffle iron according to the manufacturer’s instructions.

  2. 8

    Pour the batter into the waffle iron, spreading it evenly.

  3. 9

    Fry until the waffles are golden and crisp on the outside.

Serve

  1. 10

    Plate the waffles and top with your favorite fruits, a drizzle of chocolate, ice cream, or any desired toppings.

  2. 11

    Enjoy your protein-packed, delicious breakfast or snack!

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