Pizza Dough – Poolish Method, 70% Hydration Milk Version (72h fermentation)

1 hrs 42 min·225 Views
Pizza Dough – Poolish Method, 70% Hydration Milk Version (72h fermentation)

Tje difference between milk and water is that milk dough is more fluffy and soft. This pizza dough recipe, is based on using Vito Iacopelli's revered Poolish method and a generous 70% hydration. The difference in this Recipe is that it uses Milk. This technique, rooted in traditional European baking, involves a pre-ferment (the poolish) that develops incredible flavor and a delicate, airy crumb structure over a long 72-hour fermentation period. The result is a pizza crust that is light, crispy, and boasts a complex aroma, far superior to quick-rise doughs. The extended cold fermentation not only enhances the dough's digestibility but also allows for a deeper flavor profile, reminiscent of authentic Neapolitan pizzas. Prepare to impress your friends and family with a truly artisanal pizza experience, right from your home kitchen.

Allergens
Vegetarian
Pescatarian
Halal
3,959kcal

5 Portions · 1,586 g

Protein
132 g
Carbohydrates
751 g
Fat
35 g
Fiber
54 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

5

g
  • Flour1000 grams
  • Milk700 milliliters
  • Instant Yeast5 grams
  • Honey5 grams
  • Salt30 grams

Make the Poolish

  1. 1

    First, dissolve the 5 grams of instant yeast in 300 milliliters of milk in a medium bowl.

  2. 2

    Add 300 grams of flour and 5 grams of honey to the yeast-milk mixture.

  3. 3

    Stir the ingredients together until they are well mixed and a smooth batter forms.

  4. 4

    Cover the bowl with cling film and let the poolish rest at room temperature for 1 hour.

    Timer1 h
  5. 5

    After resting, transfer the covered bowl to the refrigerator and let the poolish ferment for 24 hours.

    Timer24 h

Mix the Final Dough

  1. 6

    Remove the prepared poolish from the refrigerator.

  2. 7

    In a large mixing bowl, add all of the poolish.

  3. 8

    In a separate container, dissolve 30 grams of salt in 400 milliliters of milk.

  4. 9

    Pour the salt-milk mixture into the bowl with the poolish and mix well.

  5. 10

    Gradually add the remaining 700 grams of flour to the bowl and knead the mixture until a smooth, elastic dough forms. This may take about 10-15 minutes.

    Timer15 min

Cold Fermentation

  1. 11

    Transfer the dough to a clean bowl, cover it tightly with cling film, and refrigerate for 48 hours for cold fermentation.

    Timer48 h

Shape and Rest

  1. 12

    Remove the dough from the refrigerator and let it rest at room temperature for 1-2 hours.

    Timer2 h
  2. 13

    Divide the dough into 5 equal dough balls. The weight of each ball will depend on the total dough weight, but aim for consistency.

  3. 14

    Let the individual dough balls rest again at room temperature for another 2-4 hours before shaping.

    Timer4 h

Bake Your Pizza

  1. 15

    Preheat your oven to its highest possible temperature, typically around 250°C (480°F) or higher if your oven allows.

  2. 16

    Gently stretch each dough ball into your desired pizza shape, add your favorite toppings.

  3. 17

    Bake each pizza for approximately 10-15 minutes, or until the crust is golden brown and has developed nice blisters.

    Timer15 min

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