Preparation
- 1
Preheat your oven to 200°C (390°F).
- 2
Thoroughly wash the green peppers and pat them dry.
- 3
Mince the garlic cloves finely and set aside.
Spicy Baked Green Pepper Appetizer
25 min·133 Views
This easy and flavorful appetizer features tender, spicy green peppers baked until soft, then tossed in a zesty garlic-vinegar dressing. It's fantastic served warm, but even better the next day when chilled!
Allergens
Vegan
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
581kcal
4 Portions · 529 g
Protein
6 g
Carbohydrates
35 g
Fat
43 g
Fiber
13 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
4
g
- Green Pepper500 grams
- Avocado Oil15 milliliters
- Garlic3 cloves
- Olive Oil30 milliliters
- Vinegar45 milliliters
- Salt5 grams
Baking the Peppers
- 4
Place the washed green peppers on a baking tray. Lightly spray them with avocado oil, ensuring they are evenly coated.
- 5
Bake in the preheated oven for 15-20 minutes, or until the peppers are tender and slightly charred. Keep an eye on them to prevent burning.
20 min - 6
Once baked, carefully transfer the hot peppers to a serving plate.
Making the Dressing
- 7
In a small bowl, combine the minced garlic, olive oil, vinegar, and salt. Whisk well to create the dressing.
- 8
Pour the prepared dressing evenly over the warm, baked green peppers on the plate.
Serving Suggestions
- 9
Serve the spicy baked green peppers immediately as a warm appetizer.
- 10
For an even better experience, allow them to cool completely and then chill in the fridge overnight. The flavors meld beautifully when cold.
Recommended recipes
Can't Decide What to Cook?
Swipe, Match, Cook. The Rocely MealMatcher helps groups settle food debates instantly.