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Spätzle with Green Peas and Chicken Bites

45 min·168 Views
Spätzle with Green Peas and Chicken Bites

Flora Petrova

352 Recipes

A quick and comforting meal featuring tender chicken bites and sweet green peas tossed with buttery Spätzle.

Allergens
Halal
1,459kcal

4 Portions · 965 g

Protein
115 g
Carbohydrates
190 g
Fat
22 g
Fiber
21 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Spätzle250 grams
  • Chicken Breast300 grams
  • Green Peas200 grams
  • Olive Oil1 tablespoon
  • Butter1 tablespoon
  • Paprika Powder
  • Garlic Powder1 teaspoon
  • Salt
  • Black Pepper

Season the chicken

  1. 1

    Season the 300 g chicken bites with Salt, Black pepper, 1/2 tsp paprika, and 1/2 tsp garlic powder.

Cook the chicken

  1. 2

    Heat 1 tbsp olive oil in a skillet over medium heat.

  2. 3

    Add the chicken and cook for 6-8 min, or until fully cooked and golden brown.

    Timer8 min
  3. 4

    Set aside.

Boil the peas

  1. 5

    In a small pot, bring water to a boil.

  2. 6

    Add the 200 g green peas and cook until tender (about 5 min for fresh peas, 3 min for frozen).

    Timer5 min
    Timer3 min
  3. 7

    Drain and set aside.

Cook the Spätzle

  1. 8

    If using store-bought spätzle, follow package instructions for cooking.

  2. 9

    For fresh, cook in boiling salted water until they float to the surface, then drain.

Sauté the Spätzle

  1. 10

    In a large pan, melt 1 tbsp butter and add the cooked 250 g spätzle.

  2. 11

    Sauté for a few minutes until lightly golden.

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