Steak with Mashed Potatoes

45 min·245 Views
Steak with Mashed Potatoes

Steak with Mashed Potatoes and Caramelized Oven-Baked Carrots: A classic and satisfying meal featuring tender steaks, creamy mashed potatoes, and sweet caramelized carrots, perfect for a comforting dinner.

Allergens
Halal
Gluten-Free
1,496kcal

2 Portions · 1,266 g

Protein
90 g
Carbohydrates
122 g
Fat
68 g
Fiber
14 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Beef Steaks2
  • Salt
  • Pepper
  • Vegetable Oil1 tablespoon
  • Butter1 tablespoon
  • Rosemary
  • Thyme
  • Potato500 grams
  • Milk100 milliliters
  • Butter30 grams
  • Nutmeg
  • Carrots4
  • Olive Oil1 tablespoon
  • Honey1 tablespoon

Prepare the Carrots:

  1. 1

    Preheat the oven to 180°C (350°F).

  2. 2

    Peel 4-5 small carrots and place them on a baking tray.

  3. 3

    Drizzle with 1 tablespoon olive oil and 1 tablespoon honey.

  4. 4

    Season with salt and black pepper to taste.

  5. 5

    Toss to coat the carrots evenly.

  6. 6

    Bake for 20–25 min, until the carrots are tender and caramelized.

    Timer25 min

Cook the Potatoes:

  1. 7

    Peel 500g potatoes and cut them into large chunks.

  2. 8

    Boil them in salted water for about 15–20 min, until tender.

    Timer20 min
  3. 9

    Drain the water and mash the potatoes.

  4. 10

    (Optional) For extra smooth mashed potatoes, put the cooked potatoes through a potato press before mashing.

  5. 11

    Add 100 ml milk, 30g butter, a pinch of nutmeg, and season with salt and black pepper to taste.

  6. 12

    Mix until smooth and creamy.

Cook the Steak:

  1. 13

    Season 2 beef steaks (about 200g each) generously with salt and black pepper on both sides.

  2. 14

    Heat a pan over high heat and add 1 tablespoon olive oil.

  3. 15

    Sear the steaks for 2–3 min on each side (depending on your preferred doneness).

    Timer3 min
  4. 16

    Add 1 tablespoon butter, 2 sprigs fresh rosemary, and 2 sprigs fresh thyme to the pan.

  5. 17

    Baste the steaks with the herb-infused butter for extra flavor.

  6. 18

    Remove the steaks from the pan and let them rest for 5 min.

    Timer5 min

Serve:

  1. 19

    Slice the steak and plate it with the mashed potatoes and caramelized carrots.

  2. 20

    Garnish with fresh herbs if desired.

  3. 21

    Serve immediately.

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