This Vibrant Beetroot, Apple, and Carrot Salad is a delightful symphony of earthy sweetness, crisp textures, and tangy notes. It's a fantastic way to incorporate more fresh vegetables and fruits into your diet, offering a wealth of vitamins, minerals, and antioxidants. The combination of sweet beetroot, crunchy carrot, and tart apple creates a balanced flavor profile that's incredibly versatile, perfect as a light lunch, a vibrant side dish, or even a healthy snack. The honey-apple cider vinaigrette brings out the best in these ingredients, creating a harmonious blend that will leave you feeling nourished and invigorated.
4 Portions · 520 g
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
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Ensure your beetroots are already cooked and peeled. You can boil or roast them in advance. Peel the carrots and the apple, then core the apple.
Using a grater or food processor, grate the cooked beetroots, carrots, and apple. Place all the grated ingredients into a large mixing bowl.
In a small separate bowl, whisk together the olive oil, apple cider vinegar, and honey.
Add salt and pepper to the dressing. Whisk well and taste, adjusting the seasoning as needed to your preference.
Pour the prepared dressing over the grated beetroots, carrots, and apple in the large mixing bowl.
Toss everything gently until all the grated ingredients are well coated with the dressing.
If you are using fresh parsley, finely chop it and sprinkle it over the salad as a garnish. This step is optional but adds a lovely freshness.
For the best flavor, cover the salad and allow it to chill in the refrigerator for at least 30 minutes. This resting period allows the flavors to meld beautifully.
Serve the chilled salad as a refreshing side dish or a light main course. Enjoy!
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