Quinoa Balls
- 1
Fry the quinoa balls with olive oil in a pan over medium heat until golden brown.
Fresh Salad with Yogurt Dressing and Quinoa Balls
20 min·43 ViewsTranslated
A refreshing salad with crispy quinoa balls, fresh veggies, and a creamy yogurt dressing. Perfect for a light lunch or dinner! For the quinoa balls, I recommend the recipe "Quinoa Balls with Vegetables" by @Flora!
Allergens
Vegetarian
Pescatarian
Halal
Gluten-Free
923kcal
2 Portions · 1,068 g
Protein
29 g
Carbohydrates
100 g
Fat
39 g
Fiber
25 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bell Pepper1
- Carrots2
- Coriander
- Yogurt150 grams
- Lemon½
- Cucumber½
- Quinoa Balls12
- Salt1 pinch
- Salt
- Black Pepper
- Iceberg lettuce½
- Olive Oil1 tablespoon
Dressing
- 2
Squeeze the lemon and mix with the yogurt.
- 3
Season with salt and pepper.
Salad
- 4
Wash and chop the iceberg lettuce.
- 5
Wash the carrots, optionally peel them, and grate them coarsely.
- 6
Core the bell pepper and cut it into bite-sized pieces.
- 7
Optionally peel the cucumber, halve it lengthwise, and cut it into bite-sized pieces.
- 8
Mix the chopped vegetables with the prepared dressing. Season with salt and pepper.
Arranging and serving
- 9
Arrange the marinated salad nicely on two plates.
- 10
Place the crispy quinoa balls on the salad.
- 11
Pluck fresh cilantro as desired and sprinkle it over the salad and balls.
- 12
Take the remaining yogurt dressing and decorate the salad with it. I used a piping bag in the photo.
- 13
Serve the salad immediately and enjoy your light and delicious dish!
- 14
Enjoy your meal!
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