Instructions
- 1
Finely chop onions and dice pumpkin.
- 2
Sauté onion with a little olive oil.
- 3
Add the pumpkin and sauté briefly as well.
- 4
Cover with water and simmer for 10 minutes with the lid closed.
10 min - 5
Chop parsley and mix with oats, silken tofu, and flax seeds.
- 6
Once the pumpkin is cooked, mix the oat mixture into the pumpkin until a moldable mass forms.
- 7
Shape the mixture into patties as desired.
- 8
Fry the patties in a pan with plenty of olive oil. The patties should be half-submerged, but don't have to be completely floating in the fat.
- 9
Finely chop onions and dice pumpkin.
- 10
Sauté onion with a little olive oil.
- 11
Add the pumpkin and sauté briefly as well.
- 12
Cover with water and simmer for 10 minutes with the lid closed.
10 min - 13
Chop parsley and mix with oats, silken tofu, and flax seeds.
- 14
Once the pumpkin is cooked, mix the oat mixture into the pumpkin until a moldable mass forms.
- 15
Shape the mixture into patties as desired.
- 16
Fry the patties in a pan with plenty of olive oil. The patties should be half-submerged, but don't have to be completely floating in the fat.