Madagascar-Style Beef Heart and Liver Ragout

3 hrs 20 min·239 ViewsTranslated
Madagascar-Style Beef Heart and Liver Ragout

A hearty and aromatic Madagascar-style ragout that combines beef heart and liver. Slowly braised beef heart becomes tender, while the liver and fresh flavors of ginger, garlic, and mustard greens add a unique depth of flavor. Perfect as a warming main course.

Allergens
Lactose-Free
Gluten-Free
2,056kcal

6 Portions · 4,065 g

Protein
236 g
Carbohydrates
64 g
Fat
79 g
Fiber
47 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g
  • Beef heart800 grams
  • Beef liver400 grams
  • Tomatoes4
  • Onions2
  • Paprika Powder2 teaspoons
  • Ginger40 grams
  • Garlic Clove4 cloves
  • Mustard Green1 kilogram
  • Salt3 teaspoons
  • Red Wine80 milliliters
  • Water3 liters
  • Vegetable Oil2 tablespoons

Preparation

  1. 1

    Cut the beef heart into bite-sized pieces. Dice the beef liver into bite-sized pieces as well.

  2. 2

    Roughly cut 2 tomatoes and slice the 2 large onions into strips.

  3. 3

    Peel and chop 1 garlic clove and finely grate about 10 g ginger.

  4. 4

    Wash the green mustard greens thoroughly and cut them into smaller pieces.

  5. 5

    Cut the remaining 2 tomatoes. Peel and crush the remaining 3 garlic cloves by hand. Finely grate the remaining 30 g ginger.

Preparing the Ragout

  1. 6

    Heat the oil in a large pot or Dutch oven.

  2. 7

    Add the roughly cut tomatoes (the first 2), onions, chopped garlic (1 clove), and grated ginger (10 g) to the pot. Sauté everything until the onions are translucent and the flavors develop.

  3. 8

    Add the diced beef heart and sauté it briefly until lightly browned on all sides.

  4. 9

    Deglaze with the red wine and let it reduce briefly.

  5. 10

    Pour in 2 liters of water. Bring the ragout to a boil, then reduce the heat to medium and let it simmer with the lid closed for about 2-3 hours. Check the water level periodically and add the remaining 1 liter of water if needed, so the heart is always covered.

    Timer3 h

Finishing

  1. 11

    After about 3 hours or when the beef heart is nice and tender (try a piece), add the diced beef liver, the remaining grated ginger (30 g), the crushed garlic (3 cloves), and the paprika powder.

    Timer3 h
  2. 12

    Stir everything well and let it simmer with the lid on for another 10 minutes.

    Timer10 min
  3. 13

    Add the cut green mustard greens and the remaining tomatoes. Don't mix them in yet, just place them on top of the ragout. Cover the pot again and let everything cook for another 10 minutes.

    Timer10 min
  4. 14

    Turn off the stove. Stir everything well so that the mustard greens and tomatoes mix with the ragout. Season the ragout with salt and adjust seasoning to your liking.

Serving

  1. 15

    Serve the beef heart and liver ragout hot. Fluffy Basmati rice or creamy mashed potatoes pair perfectly with it.

  2. 16

    Enjoy your meal!

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