Wild Garlic Shakshouka

40 min·63 Views
Wild Garlic Shakshouka

Enjoy a seasonal take on a classic breakfast or brunch with this vibrant Wild Garlic Shakshouka. This one-pan dish features eggs gently poached in a rich, savory sauce made from sweet roasted peppers, softened cherry tomatoes, aromatic garlic, and plenty of fresh, pungent wild garlic. The sauce is further enhanced with herbs like oregano, thyme, and dill, then finished with fresh parsley and crumbled salty feta cheese for a truly satisfying meal.

Allergens
Vegetarian
Pescatarian
Halal
Gluten-Free
1,122kcal

4 Portions · 1,821 g

Protein
67 g
Carbohydrates
68 g
Fat
53 g
Fiber
31 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Peppers4
  • Wild Garlic200 grams
  • Salt
  • Pepper
  • Cherry Tomatoes7
  • Oregano
  • Thyme
  • Garlic Clove1
  • Olive Oil1 tablespoon
  • Butter20 grams
  • Feta50 grams
  • Eggs6
  • Tomato Puree750 milliliters
  • Dill
  • Parsley

Prepare the Peppers:

  1. 1

    Preheat oven to 180°C.

  2. 2

    Place the peppers on a parchment-lined baking sheet.

  3. 3

    Bake for 15 min until slightly charred.

    Timer15 min
  4. 4

    Remove from oven and place in a pot.

  5. 5

    Cover the pot and let the peppers steam for 5 min.

    Timer5 min
  6. 6

    Peel the skin from the peppers and remove the seeds.

Chop the Ingredients:

  1. 7

    Cut the cherry tomatoes into halves.

  2. 8

    Cut the roasted peppers into pieces.

  3. 9

    Finely chop the wild garlic.

  4. 10

    Finely chop the dill.

  5. 11

    Finely chop the garlic clove.

Sauté the Tomatoes and Garlic:

  1. 12

    Heat 1 tbsp olive oil in a pan over medium heat.

  2. 13

    Add the cherry tomatoes and garlic clove.

  3. 14

    Cook until the tomatoes soften, about 5 min.

    Timer5 min

Create the Sauce:

  1. 15

    Add 1 tbsp butter to the pan.

  2. 16

    Add the chopped wild garlic, peppers, and dill.

  3. 17

    Add 2 tbsp tomato puree.

  4. 18

    Season with 1/2 tsp pepper, 1/2 tsp oregano, 1/2 tsp thyme, and 1/2 tsp salt.

  5. 19

    Reduce heat to low and cook for 15 min, stirring occasionally.

    Timer15 min

Poach the Eggs:

  1. 20

    Gently crack 2 eggs into the sauce, spacing them evenly.

  2. 21

    Cover the pan with a lid.

  3. 22

    Cook until the eggs are poached to your desired doneness, about 5-7 min.

    Timer7 min

Garnish and Serve:

  1. 23

    Sprinkle with chopped 2 tbsp parsley and crumbled 50 g feta cheese.

  2. 24

    Serve immediately.

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