Bohemian Dumplings with Poolish (70% Hydration)

36 hrs 30 min·69 ViewsTranslated
Bohemian Dumplings with Poolish (70% Hydration)

A traditional recipe for Bohemian dumplings with 70% hydration, made from a pre-ferment (poolish) for an extra airy texture. Perfect as a side dish for hearty meals like goulash.

Allergens
Vegetarian
Pescatarian
Halal
Lactose-Free
1,630kcal

4 Portions · 1,090 g

Protein
56 g
Carbohydrates
329 g
Fat
5 g
Fiber
23 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Wheat Flour460 grams
  • Water320 milliliters
  • Fresh Yeast7 grams
  • Salt15 grams
  • Honey5 grams

Preparing the Poolish (Day Before)

  1. 1

    Start the poolish the day before or at least 12-18 hours before baking: In a medium bowl, mix 75 g wheat flour type 550, 75 ml water, and 1 g fresh yeast until well combined and no dry spots of flour are visible.

    Timer18 h
  2. 2

    Loosely cover the bowl with plastic wrap or a damp cloth and let the poolish ripen at room temperature for 12 to 18 hours. It should form bubbles and smell slightly of yeast.

    Timer18 h

Preparing the Main Dough

  1. 3

    Put the prepared poolish into a large mixing bowl or the bowl of your stand mixer. Add 385 g wheat flour type 550, 245 ml water, 15 g salt, and 5 g honey.

  2. 4

    Knead the dough for about 10-15 minutes until it's smooth, elastic, and no longer sticky. You can do this by hand or with a stand mixer with a dough hook.

    Timer15 min
  3. 5

    Lightly grease a clean bowl with some vegetable oil. Place the dough in it, turn it once so it's lightly coated on all sides. Cover the bowl and let the dough rise in a warm place for about 1-2 hours, or until its volume has doubled.

    Timer2 h

Shaping the Dumplings

  1. 6

    Take the risen dough out of the bowl and divide it into two equal portions on a lightly floured work surface. Use some flour for dusting if necessary.

  2. 7

    Shape each dough portion into an elongated roll or sausage, about 20-25 cm long and 6-8 cm thick. Make sure the ends are well sealed.

  3. 8

    Place a very large pot with plenty of salted water on the stove and bring it to a boil. The water should be sufficient to completely cover the dumplings.

Cooking the Dumplings

  1. 9

    Carefully place the two shaped dumpling rolls into the boiling salted water. Immediately reduce the heat so the water is just gently simmering and not boiling vigorously.

  2. 10

    Cook the dumplings for 15 minutes on one side. Then carefully turn them over and let them cook for another 15 minutes on the other side. The total cooking time is about 30 minutes.

    Timer15 min
    Timer15 min
    Timer30 min
  3. 11

    Carefully remove the cooked dumplings from the water with a slotted spoon and place them on a cutting board.

Plating and Serving

  1. 12

    Immediately after cooking, slice the still warm dumplings into pieces about 1.5 to 2 cm thick. You can use a thread, a sharp knife, or even a fork to tear them apart.

  2. 13

    Serve the Bohemian dumplings warm. They are an excellent side dish for traditional goulash, roasts, or other hearty dishes with sauce.

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