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Beetroot and Ricotta Soup

1 hrs 10 min·103 Views
Beetroot and Ricotta Soup

Flora Petrova

352 Recipes

Enjoy a vibrant and nourishing Beetroot and Ricotta Soup that blends earthy beetroot, tender vegetables, and a creamy dollop of ricotta cheese for a comforting Eastern European-inspired meal!

Allergens
Vegetarian
Pescatarian
Halal
Gluten-Free
982kcal

6 Portions · 2,006 g

Protein
45 g
Carbohydrates
86 g
Fat
45 g
Fiber
25 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g
  • Onion1
  • Potatoes2
  • Peas (Can)1
  • Carrot1
  • Tomato1
  • Beetroot (medium)1
  • Butter1 tablespoon
  • Salt
  • Black Pepper
  • Nutmeg
  • Ricotta Cheese

Sauté the onion

  1. 1

    Finely chop 1 onion.

  2. 2

    Sauté in a pot over low heat with 1 tbsp butter (and a splash of water) under a lid until soft and golden.

Prepare the Vegetables

  1. 3

    Grate 1 carrot and 1 fresh tomato.

  2. 4

    Peel and cube 1 medium beetroot and 2 potatoes.

  3. 5

    (If using raw beetroot, pre-cook it first.)

Simmer the Vegetables

  1. 6

    Add the grated carrot, tomato, cubed beetroot, and potatoes to the pot.

  2. 7

    Pour in 1 L water and bring to a boil.

  3. 8

    Reduce to medium heat and simmer for 10 min.

    Timer10 min

Add Spices and Peas

  1. 9

    Stir in salt, black pepper, and nutmeg to taste.

  2. 10

    Add 1 can peas and cook for another 10 min.

    Timer10 min

Serve

  1. 11

    Ladle the soup into bowls.

  2. 12

    Top each serving with 1 tbsp ricotta cheese.

  3. 13

    Enjoy your healthy, comforting meal!

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