Prepare the Avocado Mousse
- 1
In a bowl, mash 1 ripe avocado until smooth.
- 2
Stir in 1 tsp lemon juice, ½ tsp garlic powder, ½ tsp chili flakes, and season with salt and pepper to taste.
Prosciutto Bagel with Avocado Mousse
15 min·154 Views
Kickstart your day with a gourmet twist on a classic bagel. These Prosciutto Bagels with Avocado Mousse feature a luscious, tangy avocado spread paired with perfectly fried eggs, a sprinkle of red onion and fresh parsley, and delicate layers of prosciutto crudo. Every bite offers a delightful balance of creamy, savory, and refreshing flavors!
Allergens
1,501kcal
2 Portions · 622 g
Protein
80 g
Carbohydrates
99 g
Fat
83 g
Fiber
15 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Bagels2
- Cream Cheese4 tablespoons
- Eggs2
- Butter1 tablespoon
- Red Onion
- Fresh Parsley
- Ripe Avocado1
- Salt
- Pepper
- Lemon Juice1 teaspoon
- Garlic Powder
- Chili Flakes
- Prosciutto Crudo4 slices
Fry the Eggs
- 3
Heat a pan over medium heat and melt 1 tbsp butter.
- 4
Crack in 2 eggs and fry until the whites are set but the yolks remain runny.
Prepare the Bagels
- 5
Slice 2 bagels in half.
- 6
Spread 4 tbsp cream cheese evenly on all halves.
Assemble the Bagels
- 7
On the bottom half of each bagel, layer the avocado mousse.
- 8
Top with thin slices of ¼ red onion.
- 9
Place the fried egg on top, then sprinkle with fresh parsley.
- 10
Add prosciutto crudo—arrange 4 slices evenly (about 2 per bagel).
Serve
- 11
Top with the remaining bagel halves.
- 12
Serve immediately while warm and enjoy your delicious creation!
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