Super Fast Spinach Spätzle with Shrimp

10.0/101 rating·15 min·164 Views
Super Fast Spinach Spätzle with Shrimp

A super fast meal that can be made in 15 minutes. Frozen Spätzle and Frozen Shrimp

4,473kcal

4 Portions · 1,874 g

Protein
271 g
Carbohydrates
669 g
Fat
71 g
Fiber
38 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Spinach Spätzle1000 grams
  • Butter40 grams
  • Frozen Shrimp900 grams
  • Small Onions2
  • Garlic3 cloves
  • Parmesan30 grams
  • Salt
  • Pepper

Preparation

  1. 1

    Begin by preparing your fresh ingredients. Finely dice the small onions and crush the garlic cloves.

  2. 2

    Place the frozen spinach spätzle into a bowl and cover with warm water. Let them sit to unfreeze while you start on the shrimp.

Cooking the Dish

  1. 3

    Heat a large pan over high heat. Add the frozen shrimp directly to the hot pan until the water released by the shrimp has evaporated.

  2. 4

    Once the water has evaporated, add the butter to the pan. Keep the heat on high.

  3. 5

    Stir in the diced onions and crushed garlic, cooking for about 1-2 minutes until fragrant.

    Timer2 min
  4. 6

    Using a slotted spoon, carefully transfer the unfrozen spinach spätzle from the warm water directly into the pan with the shrimp and aromatics. Stir everything together to combine.

  5. 7

    Continue cooking on high heat, stirring gently, for another 3-5 minutes, allowing any remaining water from the spätzle to evaporate.

    Timer5 min

Finishing and Serving

  1. 8

    While the spätzle are cooking and any excess moisture is evaporating, generously grate the Parmesan cheese directly over the dish in the pan. Stir to melt and coat the spätzle and shrimp.

  2. 9

    Season the dish with salt and pepper to taste. Give it a final stir to ensure all flavors are well combined.

  3. 10

    Once done, remove from heat and serve.

1 Recipe Review

10.0/10

Marcel Aichberger

With Frozen Spätzle, this can be made super quick. A life saver quick meal.

10/10

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