Skyr with Strawberries

10 min·91 Views
Skyr with Strawberries

Skyr with Strawberries: A quick and healthy breakfast or snack featuring creamy skyr blended with berry protein and topped with fresh strawberries and hemp seeds.

Allergens
Vegetarian
Pescatarian
Gluten-Free
383kcal

2 Portions · 360 g

Protein
46 g
Carbohydrates
30 g
Fat
7 g
Fiber
4 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

2

g
  • Pack Skyr1
  • Protein Powder (Berries)30 grams
  • Honey1 tablespoon
  • Strawberries10
  • Hemp Seed1 tablespoon

Blend the Skyr and Protein

  1. 1

    In a blender, mix 1 pack of skyr with 1 scoop of berry protein powder until smooth.

Pour

  1. 2

    Pour the skyr mixture into two serving cups.

  2. 3

    Drizzle 1 tablespoon of honey over each cup.

Prepare the Strawberries

  1. 4

    Wash and slice 10 strawberries.

  2. 5

    Add the sliced strawberries to the cups.

Garnish

  1. 6

    Sprinkle 1 tablespoon of hemp seeds over the top of each cup.

  2. 7

    Serve.

Recommended recipes

Can't Decide What to Cook?

Swipe, Match, Cook. The Rocely MealMatcher helps groups settle food debates instantly.