Cardamom Green Iced Tea

10 min·27 Views
Cardamom Green Iced Tea

A refreshing and aromatic herbal iced tea featuring green tea infused with warm cardamom notes. Brightened with fresh lemon juice, sweetened naturally with honey, and finished with crisp mint leaves for a perfectly balanced summer drink.

Allergens
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
208kcal

6 Portions · 2,063 g

Protein
1 g
Carbohydrates
49 g
Fat
0 g
Fiber
0 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

6

g
  • Hot Water1 liter
  • Green herbal tea with cardamom2 tablespoons
  • Cold Water1 liter
  • Lemon1
  • Honey3 tablespoons
  • Fresh Mint Leaves1 bunch

Preparation

  1. 1

    Boil 1 L of water.

  2. 2

    Place 2 tbsp of green herbal tea with cardamom into a heatproof container.

Brewing

  1. 3

    Pour the boiled water over the tea leaves in the container.

  2. 4

    Steep the tea for 3 minutes.

    Timer3 min
  3. 5

    Strain the brewed tea into a large pitcher.

Assembly

  1. 6

    Add 1 L of cold water to the pitcher.

  2. 7

    Squeeze the juice of 1 lemon into the pitcher.

  3. 8

    Add 3 tbsp of honey to the pitcher.

  4. 9

    Add 1 bunch of fresh mint leaves to the pitcher.

  5. 10

    Stir the iced tea thoroughly until the honey dissolves.

Chilling & Serving

  1. 11

    Place the pitcher in the refrigerator to chill.

  2. 12

    Serve the iced tea cold, garnished with extra mint leaves and lemon slices if desired.

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