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Chicken with Green Beans and Rice

40 min·286 Views
Chicken with Green Beans and Rice

Flora Petrova

352 Recipes

Chicken with Green Beans and Rice is a hearty Mediterranean-inspired dish featuring tender Chicken Breast sautéed in Butter with aromatic seasonings, served alongside crisp Green Beans and fluffy Basmati Rice.

Allergens
Halal
Gluten-Free
878kcal

4 Portions · 1,252 g

Protein
149 g
Carbohydrates
14 g
Fat
24 g
Fiber
8 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Chicken Breast600 grams
  • Butter1 tablespoon
  • Salt
  • Pepper
  • Garlic Powder
  • Green Beans400 grams
  • Basmati Rice

Prepare the Chicken

  1. 1

    Cut 600 grams Chicken Breast into bite-sized pieces.

  2. 2

    Season with Salt, Pepper, and Garlic Powder.

  3. 3

    In a pan, heat 1 tbsp Butter over medium heat.

  4. 4

    Sauté the chicken pieces until they develop a golden crust.

Cook the Green Beans

  1. 5

    Wash and trim 400 grams Green Beans.

  2. 6

    In a pot, add the green beans with enough water and a pinch of Salt.

  3. 7

    Boil until tender, then drain.

  4. 8

    Add the cooked green beans to the pan with the chicken.

Prepare the Rice

  1. 9

    Rinse the Basmati Rice (about ½ cup) under cold water.

  2. 10

    In a small pot, combine the rinsed rice, 1½ cups Water, and a knob of Butter.

  3. 11

    Bring to a boil on high heat with the lid on.

  4. 12

    Once boiling, reduce to low heat, cover, and cook for 20 min until the rice is tender.

    Timer20 min

Assemble and Serve

  1. 13

    Spoon a serving of the cooked rice onto a plate.

  2. 14

    Top with the chicken and green beans mixture.

  3. 15

    Serve hot and enjoy your meal!

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