Whip up these easy and delicious cottage cheese bagels, packed with protein to kickstart your day! They're simple to make and perfect for a nutritious breakfast or snack. Each bagel boasts around 11g of protein, making it an excellent base for a high-protein meal.
4 Portions · 677 g
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First, preheat your oven to 180°C (350°F).
In a blender, blend the cottage cheese until smooth.
In a separate bowl, combine the flour, salt, and baking powder.
Add the blended cottage cheese to the dry ingredients and mix well to form a dough. You might need to add a little more flour, depending on its type, until you have a manageable, non-sticky dough.
Divide the dough into 4 equal balls. On a lightly floured surface, roll each ball and shape it into a bagel, creating a hole in the middle.
Whisk one egg in a small bowl to create an egg wash.
Brush the top of each bagel generously with the egg wash and sprinkle with sesame seeds for a nice golden crust.
Place the bagels on a baking sheet lined with parchment paper and bake for 25-30 minutes, or until golden brown and cooked through.
To check for doneness, insert a toothpick into the center of a bagel; if it comes out clean, they are ready.
Once baked, transfer the bagels to a wire rack and let them cool completely before slicing. Don't worry if they feel a bit soft; they are cooked through!
For a protein-packed breakfast, serve one bagel with cream cheese, 50 g of smoked salmon, and a scrambled egg. Pair it with a cup of 50 g Greek yoghurt mixed with one sliced peach, a sprinkle of hemp seeds, and a drizzle of maple syrup to reach your 30g protein goal!
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