BREADED CHICKEN

Name: BREADED CHICKEN
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 35 min
Ingredients: 600 grams Chicken Breast; 300 grams All-Purpose Flour; 500 grams Breadcrumbs; 3 Eggs; 150 grams Mayonnaise; 80 grams Ketchup; 700 grams new potato; 1 bunch Thyme; 2 teaspoons Paprika Powder; 1 Broccoli; 1 stem Rosemary; 1 clove Garlic; 50 grams Butter; 1 Lemon; 2 tablespoons Olive Oil; 1 dash Cayenne Pepper; 200 grams frying oil; Salt; Black Pepper

1 hrs 35 min·115 ViewsTranslated

Narindra

63 Recipes

Juicy breaded chicken with a dip of your choice. Served with oven-roasted potatoes and broccoli tossed in butter. Alternatively for low-carb: with salad.

Allergens

Halal

7,380kcal

4 Portions · 2,702 g

Protein

279 g

Carbohydrates

715 g

Fat

361 g

Fiber

67 g

German Food Composition Database (BLS) – the German national nutrient database.
Swiss Food Composition Database – for ingredients the BLS does not cover.
AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g

Chicken Breast600 grams
All-Purpose Flour300 grams
Breadcrumbs500 grams
Eggs3
Mayonnaise150 grams
Ketchup80 grams
new potato700 grams
Thyme1 bunch
Paprika Powder2 teaspoons
Broccoli1
Rosemary1 stem
Garlic1 clove
Butter50 grams
Lemon1
Olive Oil2 tablespoons
Cayenne Pepper1 dash
frying oil200 grams
Salt
Black Pepper

PREPARATIONS

1
Preheat oven to 200°C top/bottom heat.
2
Wash and quarter the potatoes. Line a baking sheet with parchment paper.
3
Spread the potatoes on it and sprinkle with salt and pepper. Crush the garlic clove, add thyme and rosemary. Roast in the oven for about 35min.
35 min
4
Cut the broccoli florets from the stem. Put the salted water on to blanch. Prepare cold water for shocking.
5
Halve the chicken breast fillet. Season with salt, pepper, and paprika powder. Pre-fry in the oven for 2min.
2 min
6
Set up a breading station. One container each for flour, eggs, and panko breadcrumbs or regular breadcrumbs.
7
For the dip: Mix mayonnaise and ketchup with cayenne pepper. Cut the lemon and add the juice of half a lemon. Set aside.

COOKING

8
Bread the chicken: first roll it in flour, then in egg, and finally in panko breadcrumbs.
9
Heat the frying oil. Fry the chicken in it until golden brown.
10
Blanch the broccoli: cook in boiling salted water for about 50s, then immediately shock in cold water (this keeps the color nice and green and the vegetable doesn't get too soft). Then melt the butter, drain the broccoli, and toss it in the butter.
11
When the potatoes are golden brown, remove them from the oven.
12
Plate and enjoy.