Minced Beef and Shrimp Tacos

40 min·101 Views
Minced Beef and Shrimp Tacos

Delicious and easy-to-make tacos featuring a flavorful minced beef filling with corn and black beans, paired with perfectly cooked garlic butter shrimp, all topped with fresh greens and a tangy curry ketchup.

2,621kcal

4 Portions · 1,421 g

Protein
172 g
Carbohydrates
175 g
Fat
125 g
Fiber
50 g
  • German Food Composition Database (BLS) – the German national nutrient database.
  • Swiss Food Composition Database – for ingredients the BLS does not cover.
  • AI matching – every ingredient is matched to the closest database entry.

All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.

4

g
  • Minced Beef400 grams
  • Onion1
  • Garlic2 cloves
  • Olive Oil2 tablespoons
  • Salt1 teaspoon
  • Black Pepper½ teaspoon
  • Cumin1 teaspoon
  • Sweet Paprika Powder1 teaspoon
  • Cayenne Pepper½ teaspoon
  • Turmeric Powder½ teaspoon
  • Garlic Powder1 teaspoon
  • Onion Powder1 teaspoon
  • Chili Flakes½ teaspoon
  • Tomato Concentrate2 tablespoons
  • Corn1 pack
  • Black Beans1 pack
  • Shrimp300 grams
  • Butter1 tablespoon
  • Green Salads Mix100 grams
  • Curry Ketchup4 tablespoons
  • Taco Shells12

Preparation

  1. 1

    Start by preparing your ingredients: finely slice the onion and mince the garlic cloves. Drain the canned corn and black beans well.

Minced Beef Filling

  1. 2

    Heat olive oil in a large pan over medium-high heat. Add the sliced onion and cook until it softens and becomes translucent, about 5-7 minutes.

    Timer7 min
  2. 3

    Add the minced garlic and a pinch of salt to the pan. Cook for about 1 minute until fragrant, being careful not to burn the garlic.

    Timer1 min
  3. 4

    Add the minced beef to the pan. Break it up with a spoon and cook until it's fully browned and no pink remains, about 8-10 minutes.

    Timer10 min
  4. 5

    Season the beef with black pepper, cumin, sweet paprika powder, cayenne pepper, turmeric powder, garlic powder, onion powder, and chili flakes. Stir well to combine all the spices with the meat.

  5. 6

    Stir in the tomato concentrate and mix thoroughly until it's evenly distributed throughout the beef mixture.

  6. 7

    Finally, add the drained corn and black beans to the pan. Mix everything together and cook for another 3-5 minutes, allowing the flavors to meld.

    Timer5 min

Shrimp Preparation

  1. 8

    In a separate pan, melt the butter over medium heat. Add the shrimp, along with a pinch of salt and black pepper.

  2. 9

    Cook the shrimp for only 2-3 minutes per side, or until they turn pink and are just cooked through. Be careful not to overcook them, as they can become tough.

    Timer3 min

Taco Assembly

  1. 10

    If your taco shells need warming, follow the package instructions (usually a few minutes in the oven at 160°C (320°F) or microwave).

  2. 11

    To assemble each taco, start by placing a small amount of green salads mix at the bottom of the shell.

  3. 12

    Next, add a generous spoonful of the warm minced beef filling.

  4. 13

    Top the beef with a few of the freshly cooked shrimp.

  5. 14

    Finish each taco with a drizzle of curry ketchup for a unique tangy kick.

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