Preparation
- 1
Peel the carrots and grate them coarsely or finely, depending on how you like it best.
- 2
Cut the red onion into thin strips.
- 3
Roughly chop the cilantro or parsley.
- 4
Squeeze the juice from half a lemon.
Fresh Carrot Salad
15 min·72 ViewsTranslated
A simple and refreshing carrot salad, perfect as a side dish or small appetizer.
Allergens
Vegan
Vegetarian
Pescatarian
Halal
Lactose-Free
Gluten-Free
464kcal
2 Portions · 582 g
Protein
5 g
Carbohydrates
35 g
Fat
30 g
Fiber
15 g
- German Food Composition Database (BLS) – the German national nutrient database.
- Swiss Food Composition Database – for ingredients the BLS does not cover.
- AI matching – every ingredient is matched to the closest database entry.
All nutrition figures are average values calculated from the databases named above, not laboratory measurements. Variety, origin, cut, storage, preparation and the quantities actually used all cause deviations; automatically matched ingredients can add further inaccuracy. We accept no liability for the accuracy or completeness of these figures. They do not constitute medical or nutritional advice. The information on the packaging of the products you use takes precedence; in case of allergies, intolerances, illness, pregnancy or a special diet, consult a suitably qualified professional.
2
g
- Carrots6
- Red Onion1
- Coriander½ bunch
- Lemon½
- Olive Oil2 tablespoons
- Salt1 pinch
- Black Pepper1 pinch
Prepare the Dressing
- 5
Put the sliced onion strips, lemon juice, salt, and olive oil into a small bowl.
- 6
Mix everything well and let the mixture sit for at least 10 minutes so the flavors can develop.
10 min
Combine and Serve
- 7
Add the onion-dressing mixture to the grated carrots in a larger bowl.
- 8
Season with freshly ground pepper and add the chopped cilantro or parsley.
- 9
Mix everything thoroughly until the carrots are well coated with the dressing. Serve the salad immediately and enjoy it as a side dish or small appetizer.
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